You might have heard of people talking about abundance or an abundance mindset, but most people don't know what the inverse, scarcity mindset. So what is this and how can it be helpful to improving your life? The Abundance Mindset The reason we call this the abundance mindset is because the philosophy is that the universe and … Continue reading Abundance vs. Scarcity Mindset
We are such busy creatures focused on success so much of the time. While this may help us set and reach goals, sometimes it can manifest as focusing on the negative in order to strive to do better. We so often ask ourselves or automatically think, "what's wrong?" or "what can I do better?" Think … Continue reading A Quick Tip to Foster Positivity in your Daily Life
Hello and welcome to the blog section of my website! It is so good to have you. My name is Caitlin Bovard, and I am mental health counselor living in the Denver, Colorado area with a private practice in Broomfield, CO. I think one of the most important things we can have in this life … Continue reading The Journey Begins
Authentic You Counseling 