Welcome to Authentic You Counseling
Expert Online Couples Counseling and Individual Therapy for ADHD, Neurodivergence, LGBTQ+ Relationships, and Intimacy
Reconnect. Understand. Thrive — Together.
Relationships can be deeply fulfilling — and incredibly complex. When neurodivergence, ADHD, identity exploration, or intimacy differences are part of the equation, finding a shared rhythm with your partner can feel challenging. You’re not alone.
At Authentic You Counseling, I offer specialized, affirming online couples therapy for partners and individuals across Colorado. I work with individuals, couples and relationships where one or both partners are neurodivergent, LGBTQ+, or navigating intimacy concerns with care, clarity, and compassion.
My Focus Areas
Neurodivergent Couples
I help couples where ADHD, Autism, or other forms of neurodivergence are part of the dynamic. I understand how executive function, sensory needs, and communication differences can impact relationships — and I tailor therapy to support both partners authentically.
LGBTQ+ Affirming Support
As an affirming therapist, I provide a safe space for LGBTQ+ individuals and couples to explore identity, relationship structure, and partnership in ways that feel true to you. Whether you’re queer, trans, non-binary, polyamorous, or anywhere in between — your relationship is valid here.
Intimacy & Connection
I support couples working through challenges around emotional closeness, mismatched libidos, overstimulation, trauma responses, or disconnection. Together, we’ll work to create safe, satisfying, and consensual pathways back to connection.
Why Work With a Specialist?
Generic couples therapy often doesn’t account for how ADHD, Autism, or queer identities influence relationships. I blend deep clinical experience with cultural humility and neurodiversity-affirming practices to help partners truly understand each other — not just talk better, but feel better together.
This is a space where different communication styles, nervous system responses, and love languages are all welcome.
Online Therapy Throughout Colorado
Whether you’re in Denver, Boulder, Fort Collins, or a rural mountain town — I offer HIPAA-compliant online therapy across the entire state. Therapy can be just a click away, from the comfort of your home.
Ready to Begin?
Let’s start with a free 15-minute consultation to see if I’m the right fit for you and your partner.
[Schedule Your Consultation →]
Or reach out directly:
caitlin@authenticyoucounseling.com
You’re Not Broken. Your Relationship Isn’t Either.
You’re just wired differently — and with the right support, your connection can grow in beautiful, unexpected ways.
Check out more about the practice, pricing, services or blog.
Authentic You Counseling 